top of page

Trauma Sensitive Yoga in Atlanta and Vinings

Looking for a supportive and safe environment to begin your healing journey?

Our trauma-sensitive yoga sessions are specifically designed for individuals who have challenges in their lives, relationships, and other areas of their lives that have been impacted by trauma. 

This holistic approach to healing can assist in exploring your body and emotions in a non-judgmental and compassionate way. Ria implements gentle and restorative yoga postures, mindful breathing, and guided meditation to help you relax and feel more grounded in your body.

Our sessions are open to all levels of experience, from complete beginners to experienced individuals.

Don't let past trauma hold you back from living a fulfilling life. Join us for our trauma-sensitive yoga sessions and begin your healing journey today.

We are now taking applications for our trauma sensitive yoga groups and individual sessions. For additional info, email: or complete the request form below.

bottom of page